Wednesdays, 6:30pm -8pm
August 4
August 11
Rooftop Yoga with Katie Loughlin
During the first half of August, we are continuing Roof Top Yoga at Chelsea Art Museum. Classes are offered to all CAM members at a discounted rate.
The classes are taught by trained yoga instructor Katie Loughlin in the vinyasa style, and have been designed to accommodate all levels of practice from beginners to experienced students. Come learn and/or explore your yoga practice through various postures, breathing techniques and light meditation this summer.
Over the past few years, yoga has grown within our city to become a highly respected physical activity that both stretches and strengthens the body's muscles. Yoga provides many other health benefits, such as improving blood circulation, managing blood pressure, breaking down scar tissue, but most importantly, it helps to control stress and anxiety levels.
Where:
Chelsea Art Museum, 556 West 22nd Street (at the corner of 11th Ave)
Meet in the lobby to check-in for the class.
Time:
Please arrive around 6:30, class will begin at 6:45 until 8pm.
Cost:
$10 per class, $5 for CAM Members
What to Bring:
Most important is your own mat, and water, towel, or sunscreen might be useful.
Why:
Come explore your yoga practice as you watch the sun set over the Hudson!
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